1 ON 1 COACHING

INCLUDES:

  • Full functional health appraisal & pre-screening

    • Hormonal balance
    • Neurotransmitter profiling
    • Sleep/stress assessment 
    • and more!
  • Structural balance & functional movement screening

  • Functional blood chemistry analysis

  • Personalised training programs & nutritional guidance

  • Supplementation advice

  • Mobility programming

  • Body composition analysis & frequent weekly progress monitoring

  • Ongoing coaching & support