Baked Atlantic Salmon with coconut lemon and thyme

BAKED SALMON WITH COCONUT, LEMON & THYME

Delicious, nutritious, and easy to prepare, this fresh spin on salmon is one of my favourites!

Also soon to be yours!


3 WAY MASH SHEPHERDS PIE

A fresh twist on an old favourite! Perfect for those colder winter months when you are craving a bit of comfort food that is nutritionally dense and won't end up on your hips.


5 MINUTE CHICKEN STIR FRY

After a long, exhausting day you want a quick and healthy dinner with no hassle or effort.

This is a simple healthy stir fry to make any night of the week. You can add any protein (chicken, seafood, beef etc) or add a side of steamed rice to make a more substantial dinner.

 We promise this will save you time, keep you lean and fill you up ๐Ÿ™‚