MASS GAINERS

BASE BUILDER

  • 30-40g Hydrolysed Whey Protein Isolate
  • 70-100g x Vitargo 
  • 1-2 Tbsp x Glutamine
  • 1 tsp x Glycine

MEGA-MASS GAINER

  • 30-40g Hydrolysed Whey Protein Isolate
  • 70-100g x Vitargo 
  • 1-2 Tbsp x Glutamine
  • 1 tsp x Glycine
  • 1 x Banana
  • 1 cup x Blueberries
  • 2-3 tsp x Cinnamon

SWEET DREAMS

  • 250mL x Organic Cow/Goat/Almond/Rice Milk
  • 30-40g Hydrolysed Whey Protein Isolate
  • 1-2 Tbsp x Coconut Oil
  • 1 Tbsp x Organic Yoghurt
  • 1-2 tsp x Raw Organic Honey
  • 1 tsp x Cinnamon

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LOW-CARB

LOW CARB ORIGINAL

  • 30-40g Hydrolysed Whey Protein Isolate
  • 1-2 Tbsp x Glutamine
  • 1 tsp x Glycine

LOW CARB + ALKALINE

  • 30-40g Hydrolysed Whey Protein Isolate
  • 1 heaped tsp x Supergreens
  • 1-2 Tbsp x Glutamine
  • 1 tsp x Glycine

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WELLNESS

FIBRE FIX

  • 400ml Coconut Water
  • 1 heaped tsp x Supergreens
  • 2-3 tsp x Activated Charcoal
  • 1 cup x Blueberries
  • 2-3 tsp x Cinnamon
  • 1 tsp x Stevia

GREEN MACHINE

  • 400mL Coconut Water
  • 1 handful x Kale
  • 1 handful x English Spinach
  • 1 x Cucmber, thickly sliced
  • 1  x Celery Stalks
  • 1 x Lemon, juiced
  • 1 x small piece of Ginger
  • Ice

AM SHRED TRAIN

  • 400mL Water
  • 1-2 capfuls x Organic Apple Cider Vinegar
  • 1  heaped tsp x Supergreens Powder
  • 1 tsp x Acetyl L-Carnitine
  • 1-2 tsp x L-Glutamine
  • 2-3 tsp x Flaxseed meal

ALKALISER

  • 400mL Coconut Water

  • 1 handful x English Spinach

  • 1  x Celery Stalks

  • 1 x Pear, chopped

  • 1 x Lime, juiced

  • 1-2 tsp x Cinnamon

  • Ice